Slow cookers are a great way to make mashed potatoes, especially when you’re preparing a big feast like Thanksgiving.
This Heart-Check Certified recipe is brought to you by the Idaho Potato Commission.
Slow Cooker Mashed Potatoes
Calories191 Per Serving
Protein4g Per Serving
Fiber3g Per Serving
|Total Fat||6.2 g|
|Saturated Fat||1.6 g|
|Trans Fat||0.0 g|
|Polyunsaturated Fat||1.7 g|
|Monounsaturated Fat||2.3 g|
|Total Carbohydrate||31 g|
|Dietary Fiber||3 g|
2 starch, 1 fat
3.00 lb potatoes, boiled, in skin, peeled, 2 1/2
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 cup skim milk
1/2 cup soft vegetable oil spread
dd potatoes to a 3 1/2-4-quart slow cooker and pour enough water to cover potatoes; stir; cover and cook on high setting 3 hours or until potatoes are tender.
Reduce heat to low, add soft vegetable oil spread, salt and pepper. Using a potato masher or a handheld electric mixer, beat on medium speed until potatoes are thoroughly mashed (while potatoes are in the slow cooker). Slowly add the milk and beat until creamy, do not overbeat or they will be stiff and have a "gummy" texture.